Can Çavuşoğlu v50c/2:00r...5 row
2,293m
Meters
9:40.1
Time
2:06.4
Pace
150
Calories
| Rest Distance | 979m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,272m |
| Overall Time | 19:40.1 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 365 |
| Drag Factor | 118 |
December 03, 2023 22:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.1 | 2,293m | 2:06.4 | 173 | 895 | 25 | |
| 3:11.2 | 765m | 2:04.9 | 179 | 917 | 26 | |
| r: 2:00 | 308m | |||||
| 2:40.6 | 616m | 2:10.3 | 158 | 843 | 24 | |
| r: 2:00 | 246m | |||||
| 2:07.3 | 484m | 2:11.5 | 154 | 829 | 25 | |
| r: 2:00 | 170m | |||||
| 1:11.9 | 297m | 2:01.0 | 197 | 979 | 27 | |
| r: 2:00 | 230m | |||||
| 0:29.1 | 131m | 1:51.0 | 255 | 1179 | 29 | |
| r: 2:00 | 25m | |||||
| r979m |
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Workout Graph
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