Can Çavuşoğlu v6:00/1:00r...3 row
2,548m
Meters
11:00.0
Time
2:09.5
Pace
157
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,556m |
| Overall Time | 12:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 14 |
| Stroke Count | 233 |
| Drag Factor | 110 |
February 26, 2024 23:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,548m | 2:09.5 | 161 | 854 | 14 | |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 | |
| r: 1:00 | 8m | |||||
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | |
| 0 | ||||||
| r8m |
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Workout Graph
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