Can Çavuşoğlu v3:00/2:00r...3 row
2,749m
Meters
12:00.0
Time
2:10.9
Pace
165
Calories
Rest Distance | 37m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,786m |
Overall Time | 18:00.0 |
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 21 |
Stroke Count | 253 |
Drag Factor | 108 |
April 22, 2024 00:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,749m | 2:10.9 | 156 | 836 | 21 | |
3:00.0 | 671m | 2:14.1 | 145 | 799 | 21 | |
r: 2:00 | 11m | |||||
4:00.0 | 916m | 2:11.0 | 156 | 835 | 21 | |
r: 2:00 | 11m | |||||
5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | |
r: 2:00 | 15m | |||||
r37m |
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Workout Graph
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