Can Çavuşoğlu v3:00/2:00r...3 row
2,749m
Meters
12:00.0
Time
2:10.9
Pace
165
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,786m |
| Overall Time | 18:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 108 |
April 22, 2024 00:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,749m | 2:10.9 | 156 | 836 | 21 | |
| 3:00.0 | 671m | 2:14.1 | 145 | 799 | 21 | |
| r: 2:00 | 11m | |||||
| 4:00.0 | 916m | 2:11.0 | 156 | 835 | 21 | |
| r: 2:00 | 11m | |||||
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | |
| r: 2:00 | 15m | |||||
| r37m |
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Workout Graph
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