Can Çavuşoğlu v10c/1:00r...6 row

3,464m

Meters

15:55.3

Time

2:17.8

Pace

210

Calories

Rest Distance133m
Rest Time6:00.0
Overall Distance3,597m
Overall Time21:55.3
Average Watts133
Calories Per Hour759
Stroke Rate21
Stroke Count349
Drag Factor123

July 03, 2024 23:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:55.3 3,464m 2:17.8 133 759 21
0:46.7 168m 2:18.9 130 748 23
r: 1:00 45m
1:24.1 323m 2:10.1 159 845 23
r: 1:00 15m
2:09.2 475m 2:16.0 139 778 21
r: 1:00 21m
2:51.8 635m 2:15.2 141 786 21
r: 1:00 21m
3:59.0 849m 2:20.7 126 731 21
r: 1:00 13m
4:44.4 1,014m 2:20.2 127 736 22
r: 1:00 18m
r133m

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Workout Graph

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