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Can Çavuşoğlu v10c/0:30r...20 row

3,175

Meters

15:06.9

Time

2:22.8

Pace

200

Calories

Rest Distance700
Rest Time10:00.0
Overall Distance3,875
Overall Time25:06.9
Average Watts120
Calories Per Hour713
Stroke Rate20
Stroke Count367

July 04, 2024 23:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:06.9 3,175 2:22.8 120 713 20
0:48.2 170 2:21.7 123 722 24
r: 0:30 15
0:46.6 168 2:18.6 131 751 22
r: 0:30 51
0:46.4 159 2:25.9 113 687 21
r: 0:30 90
0:43.7 158 2:18.2 132 755 22
r: 0:30 80
0:39.2 155 2:06.4 173 895 23
r: 0:30 27
0:56.7 151 3:07.7 53 482 16
r: 0:30 88
0:44.9 163 2:17.7 134 761 21
r: 0:30 18
0:41.2 158 2:10.3 158 843 22
r: 0:30 25
0:41.7 155 2:14.5 144 794 22
r: 0:30 54
0:43.1 160 2:14.6 143 792 22
r: 0:30 20
0:43.6 162 2:14.5 144 794 22
r: 0:30 12
0:41.5 159 2:10.5 157 841 22
r: 0:30 18
1:11.4 167 3:33.7 36 423 13
r: 0:30 18
0:40.8 156 2:10.7 157 838 22
r: 0:30 14
0:43.6 158 2:17.9 133 758 21
r: 0:30 72
0:53.9 161 2:47.3 75 556 18
r: 0:30 19
0:37.2 151 2:03.1 187 944 23
r: 0:30 22
0:46.6 157 2:28.4 107 668 19
r: 0:30 20
0:38.8 154 2:05.9 175 902 23
r: 0:30 17
0:37.7 149 2:06.5 173 894 22
r: 0:30 20
r700

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Workout Graph

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