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Can Çavuşoğlu v10c/0:30r...20 row

3,238

Meters

14:48.5

Time

2:17.1

Pace

200

Calories

Rest Distance1,245
Rest Time10:00.0
Overall Distance4,483
Overall Time24:48.5
Average Watts136
Calories Per Hour810
Stroke Rate20
Stroke Count437
Drag Factor123

August 11, 2024 21:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:48.5 3,238 2:17.1 136 810 20
0:40.1 158 2:06.8 171 897 24
r: 0:30 85
0:41.0 159 2:08.9 163 878 23
r: 0:30 90
0:37.8 152 2:04.3 182 952 24
r: 0:30 89
0:33.0 143 1:55.3 228 1090 25
r: 0:30 82
0:42.2 161 2:11.0 155 853 23
r: 0:30 54
0:41.8 160 2:10.6 157 861 23
r: 0:30 61
0:43.5 163 2:13.4 147 827 23
r: 0:30 64
0:44.0 157 2:20.1 127 818 20
r: 0:30 84
0:40.6 159 2:07.6 168 886 22
r: 0:30 38
0:41.9 160 2:10.9 156 859 21
r: 0:30 38
0:49.0 159 2:34.0 96 734 18
r: 0:30 82
0:42.1 161 2:10.7 157 855 21
r: 0:30 28
0:45.7 166 2:17.6 134 787 21
r: 0:30 16
0:45.4 166 2:16.7 137 792 21
r: 0:30 73
0:55.5 167 2:46.1 76 648 17
r: 0:30 74
0:46.3 169 2:16.9 136 777 21
r: 0:30 28
0:46.5 167 2:19.2 130 774 19
r: 0:30 51
0:53.9 168 2:40.4 85 667 19
r: 0:30 52
0:45.2 166 2:16.1 139 796 21
r: 0:30 78
0:52.8 176 2:30.0 104 681 18
r: 0:30 78
r1,245

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Workout Graph

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