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Can Çavuşoğlu v10c/0:30r...20 row

3,238m

Meters

14:48.5

Time

2:17.1

Pace

200

Calories

Rest Distance1,245m
Rest Time10:00.0
Overall Distance4,483m
Overall Time24:48.5
Average Watts136
Calories Per Hour766
Stroke Rate20
Stroke Count437
Drag Factor123

August 11, 2024 21:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:48.5 3,238m 2:17.1 136 766 20
0:40.1 158m 2:06.8 171 889 24
r: 0:30 85m
0:41.0 159m 2:08.9 163 862 23
r: 0:30 90m
0:37.8 152m 2:04.3 182 926 24
r: 0:30 89m
0:33.0 143m 1:55.3 228 1084 25
r: 0:30 82m
0:42.2 161m 2:11.0 155 835 23
r: 0:30 54m
0:41.8 160m 2:10.6 157 840 23
r: 0:30 61m
0:43.5 163m 2:13.4 147 807 23
r: 0:30 64m
0:44.0 157m 2:20.1 127 737 20
r: 0:30 84m
0:40.6 159m 2:07.6 168 878 22
r: 0:30 38m
0:41.9 160m 2:10.9 156 836 21
r: 0:30 38m
0:49.0 159m 2:34.0 96 629 18
r: 0:30 82m
0:42.1 161m 2:10.7 157 838 21
r: 0:30 28m
0:45.7 166m 2:17.6 134 761 21
r: 0:30 16m
0:45.4 166m 2:16.7 137 771 21
r: 0:30 73m
0:55.5 167m 2:46.1 76 562 17
r: 0:30 74m
0:46.3 169m 2:16.9 136 768 21
r: 0:30 28m
0:46.5 167m 2:19.2 130 746 19
r: 0:30 51m
0:53.9 168m 2:40.4 85 591 19
r: 0:30 52m
0:45.2 166m 2:16.1 139 777 21
r: 0:30 78m
0:52.8 176m 2:30.0 104 656 18
r: 0:30 78m
r1,245m

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Workout Graph

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