Sign Up

Can Çavuşoğlu v10c/0:30r...20 row

3,238

Meters

14:48.5

Time

2:17.1

Pace

200

Calories

Rest Distance1,245
Rest Time10:00.0
Overall Distance4,483
Overall Time24:48.5
Average Watts136
Calories Per Hour766
Stroke Rate20
Stroke Count437
Drag Factor123

August 11, 2024 21:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:48.5 3,238 2:17.1 136 766 20
0:40.1 158 2:06.8 171 889 24
r: 0:30 85
0:41.0 159 2:08.9 163 862 23
r: 0:30 90
0:37.8 152 2:04.3 182 926 24
r: 0:30 89
0:33.0 143 1:55.3 228 1084 25
r: 0:30 82
0:42.2 161 2:11.0 155 835 23
r: 0:30 54
0:41.8 160 2:10.6 157 840 23
r: 0:30 61
0:43.5 163 2:13.4 147 807 23
r: 0:30 64
0:44.0 157 2:20.1 127 737 20
r: 0:30 84
0:40.6 159 2:07.6 168 878 22
r: 0:30 38
0:41.9 160 2:10.9 156 836 21
r: 0:30 38
0:49.0 159 2:34.0 96 629 18
r: 0:30 82
0:42.1 161 2:10.7 157 838 21
r: 0:30 28
0:45.7 166 2:17.6 134 761 21
r: 0:30 16
0:45.4 166 2:16.7 137 771 21
r: 0:30 73
0:55.5 167 2:46.1 76 562 17
r: 0:30 74
0:46.3 169 2:16.9 136 768 21
r: 0:30 28
0:46.5 167 2:19.2 130 746 19
r: 0:30 51
0:53.9 168 2:40.4 85 591 19
r: 0:30 52
0:45.2 166 2:16.1 139 777 21
r: 0:30 78
0:52.8 176 2:30.0 104 656 18
r: 0:30 78
r1,245

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.