Can Çavuşoğlu v1:00/1:00r...7 row

3,628m

Meters

16:00.0

Time

2:12.3

Pace

218

Calories

Rest Distance149m
Rest Time7:00.0
Overall Distance3,777m
Overall Time23:00.0
Average Watts151
Calories Per Hour820
Stroke Rate21
Stroke Count350
Drag Factor123

August 14, 2024 21:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,628m 2:12.3 151 820 21
1:00.0 233m 2:08.7 164 864 23
r: 1:00 47m
2:00.0 487m 2:03.2 187 944 24
r: 1:00 19m
3:00.0 702m 2:08.2 166 871 22
r: 1:00 19m
4:00.0 887m 2:15.2 141 786 21
r: 1:00 14m
3:00.0 634m 2:21.9 122 721 20
r: 1:00 15m
2:00.0 440m 2:16.3 138 775 21
r: 1:00 16m
1:00.0 246m 2:01.9 193 964 23
r: 1:00 19m
r149m

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Workout Graph

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