Can Çavuşoğlu v2:00/1:00r...8 row

3,575m

Meters

16:00.0

Time

2:14.2

Pace

211

Calories

Rest Distance336m
Rest Time8:00.0
Overall Distance3,911m
Overall Time24:00.0
Average Watts145
Calories Per Hour797
Stroke Rate21
Stroke Count361
Drag Factor116

August 16, 2024 22:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,575m 2:14.2 145 797 21
2:00.0 456m 2:11.5 154 828 23
r: 1:00 87m
2:00.0 470m 2:07.6 168 878 23
r: 1:00 81m
2:00.0 482m 2:04.4 181 924 23
r: 1:00 70m
2:00.0 479m 2:05.2 178 912 22
r: 1:00 25m
2:00.0 453m 2:12.4 151 818 21
r: 1:00 19m
2:00.0 416m 2:24.2 117 701 19
r: 1:00 18m
2:00.0 389m 2:34.2 95 628 19
r: 1:00 16m
2:00.0 431m 2:19.2 130 746 19
r: 1:00 20m
r336m

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Workout Graph

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