Kathryn Young 10:10 row
1,057m
Meters
10:10.7
Time
4:48.8
Pace
67
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 60 |
November 27, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.7 | 1,057m | 4:48.8 | 15 | 349 | 18 |
| 2:00.0 | 224m | 4:27.8 | 18 | 362 | 22 |
| 4:00.0 | 217m | 4:36.4 | 17 | 356 | 21 |
| 6:00.0 | 216m | 4:37.7 | 16 | 356 | 19 |
| 8:00.0 | 200m | 5:00.0 | 13 | 344 | 19 |
| 10:00.0 | 200m | 5:00.0 | 13 | 344 | 14 |
| 10:10.7 | 0 |
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Workout Graph
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