Kathryn Young 500m row
500m
Meters
3:38.4
Time
3:38.4
Pace
25
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 91 |
December 05, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.4 | 500m | 3:38.4 | 34 | 415 | 20 |
| 0:43.3 | 100m | 3:36.5 | 34 | 418 | 21 |
| 0:44.1 | 200m | 3:40.5 | 33 | 412 | 20 |
| 0:44.2 | 300m | 3:41.0 | 32 | 411 | 20 |
| 0:42.9 | 400m | 3:34.5 | 35 | 422 | 21 |
| 0:43.9 | 500m | 3:39.5 | 33 | 413 | 21 |
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Workout Graph
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