Kathryn Young 5x1:00/0:20r row

796m

Meters

5:00.0

Time

3:08.4

Pace

37

Calories

Rest Distance83m
Rest Time1:40.0
Overall Distance879m
Overall Time6:40.0
Average Watts52
Calories Per Hour480
Stroke Rate21
Stroke Count115
Drag Factor92

December 10, 2023 07:41:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 796m 3:08.4 52 480 21
1:00.0 150m 3:20.0 44 450 21
1:00.0 164m 3:02.9 57 496 22
1:00.0 157m 3:11.0 50 472 21
1:00.0 166m 3:00.7 59 504 22
1:00.0 159m 3:08.6 52 479 22
r83m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.