Kathryn Young v1000m/2:00r...8 row

8,000m

Meters

42:59.1

Time

2:41.1

Pace

418

Calories

Rest Distance135m
Rest Time16:00.0
Overall Distance8,135m
Overall Time58:59.1
Average Watts84
Calories Per Hour587
Stroke Rate24
Stroke Count1067
Drag Factor92

December 13, 2023 06:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:59.1 8,000m 2:41.1 84 587 24
5:40.6 1,000m 2:50.3 71 543 23
r: 2:00 15m
5:32.9 1,000m 2:46.4 76 561 24
r: 2:00 14m
5:34.1 1,000m 2:47.0 75 558 24
r: 2:00 18m
5:33.3 1,000m 2:46.6 76 560 24
r: 2:00 17m
5:31.2 1,000m 2:45.6 77 565 24
r: 2:00 18m
5:19.9 1,000m 2:39.9 86 594 25
r: 2:00 14m
5:02.5 1,000m 2:31.2 101 648 26
r: 2:00 19m
4:44.6 1,000m 2:22.3 121 718 28
r: 2:00 20m
r135m

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Workout Graph

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