Kathryn Young v1000m/2:00r...8 row
8,000m
Meters
42:59.1
Time
2:41.1
Pace
418
Calories
Rest Distance | 135m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 8,135m |
Overall Time | 58:59.1 |
Average Watts | 84 |
---|---|
Calories Per Hour | 587 |
Stroke Rate | 24 |
Stroke Count | 1067 |
Drag Factor | 92 |
December 13, 2023 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:59.1 | 8,000m | 2:41.1 | 84 | 587 | 24 | |
5:40.6 | 1,000m | 2:50.3 | 71 | 543 | 23 | |
r: 2:00 | 15m | |||||
5:32.9 | 1,000m | 2:46.4 | 76 | 561 | 24 | |
r: 2:00 | 14m | |||||
5:34.1 | 1,000m | 2:47.0 | 75 | 558 | 24 | |
r: 2:00 | 18m | |||||
5:33.3 | 1,000m | 2:46.6 | 76 | 560 | 24 | |
r: 2:00 | 17m | |||||
5:31.2 | 1,000m | 2:45.6 | 77 | 565 | 24 | |
r: 2:00 | 18m | |||||
5:19.9 | 1,000m | 2:39.9 | 86 | 594 | 25 | |
r: 2:00 | 14m | |||||
5:02.5 | 1,000m | 2:31.2 | 101 | 648 | 26 | |
r: 2:00 | 19m | |||||
4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 28 | |
r: 2:00 | 20m | |||||
r135m |
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Workout Graph
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