Kathryn Young 30:00 row
5,158m
Meters
30:00.0
Time
2:54.4
Pace
262
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 87 |
January 12, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,158m | 2:54.4 | 66 | 526 | 20 |
| 6:00.0 | 1,045m | 2:52.2 | 68 | 535 | 22 |
| 12:00.0 | 1,057m | 2:50.2 | 71 | 543 | 21 |
| 18:00.0 | 1,043m | 2:52.5 | 68 | 534 | 21 |
| 24:00.0 | 1,022m | 2:56.1 | 64 | 520 | 20 |
| 30:00.0 | 992m | 3:01.4 | 59 | 501 | 20 |
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Workout Graph
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