Kathryn Young 750m row
750
Meters
3:17.3
Time
2:11.5
Pace
43
Calories
169
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 88 |
February 03, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:17.3 | 750 | 2:11.5 | 154 | 829 | 43 | 30 | 169 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 12 | 32 | 162 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 12 | 32 | 171 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 11 | 29 | 173 |
| 0:40.6 | 750 | 2:15.3 | 141 | 785 | 8 | 28 | 172 |
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Workout Graph
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