Kathryn Young 1000m row
1,000m
Meters
4:30.8
Time
2:15.4
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 88 |
February 17, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 28 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 30 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 29 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 28 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 27 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 28 |
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Workout Graph
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