Kathryn Young 500m row
500m
Meters
2:27.7
Time
2:27.7
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 88 |
February 22, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.7 | 500m | 2:27.7 | 109 | 673 | 25 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 28 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 26 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 26 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 24 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 26 |
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Workout Graph
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