Kathryn Young 1000m row
1,000
Meters
4:27.4
Time
2:13.7
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 87 |
February 22, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.4 | 1,000 | 2:13.7 | 146 | 767 | 57 | 28 |
| 0:52.7 | 200 | 2:11.7 | 153 | 819 | 12 | 30 |
| 0:52.7 | 400 | 2:11.7 | 153 | 819 | 12 | 30 |
| 0:54.2 | 600 | 2:15.5 | 141 | 730 | 11 | 28 |
| 0:54.0 | 800 | 2:15.0 | 142 | 733 | 11 | 28 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 27 |
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Workout Graph
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