Kathryn Young 300m row
300
Meters
1:17.6
Time
2:09.3
Pace
18
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Stroke Count | 38 |
| Drag Factor | 88 |
March 24, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.6 | 300 | 2:09.3 | 162 | 835 | 18 | 29 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 30 |
| 0:25.7 | 200 | 2:08.5 | 165 | 840 | 6 | 30 |
| 0:25.7 | 300 | 2:08.5 | 165 | 840 | 6 | 28 |
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Workout Graph
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