Kathryn Young 300m row

300m

Meters

1:17.6

Time

2:09.3

Pace

18

Calories

Average Watts162
Calories Per Hour856
Stroke Rate29
Stroke Count38
Drag Factor88

March 24, 2024 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17.6 300m 2:09.3 162 856 29
0:26.2 100m 2:11.0 156 835 30
0:25.7 200m 2:08.5 165 867 30
0:25.7 300m 2:08.5 165 867 28

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Workout Graph

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