Kathryn Young 1000m row
1,000m
Meters
4:23.5
Time
2:11.7
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 88 |
March 24, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 28 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 32 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 30 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 27 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 27 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 27 |
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Workout Graph
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