Kathryn Young 2x200m/1:00r row
400m
Meters
1:56.4
Time
2:25.5
Pace
22
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 436m |
| Overall Time | 3:56.4 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 86 |
March 26, 2024 06:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 400m | 2:25.5 | 114 | 691 | 26 | |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 26 | |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 26 | |
| r36m |
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Workout Graph
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