Kathryn Young 5x250m/0:35r row
1,250m
Meters
6:54.2
Time
2:45.6
Pace
64
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 1,334m |
| Overall Time | 9:49.2 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 86 |
April 11, 2024 06:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.2 | 1,250m | 2:45.6 | 77 | 564 | 22 | |
| 1:21.9 | 250m | 2:43.8 | 80 | 574 | 24 | |
| 1:25.0 | 250m | 2:50.0 | 71 | 545 | 23 | |
| 1:28.3 | 250m | 2:56.6 | 64 | 518 | 20 | |
| 1:22.8 | 250m | 2:45.6 | 77 | 565 | 22 | |
| 1:16.2 | 250m | 2:32.4 | 99 | 640 | 24 | |
| r84m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.