Kathryn Young 1000m row
1,000m
Meters
4:24.1
Time
2:12.0
Pace
58
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 86 |
April 11, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 28 |
| 1:06.4 | 250m | 2:12.8 | 149 | 814 | 29 |
| 1:06.5 | 500m | 2:13.0 | 149 | 812 | 29 |
| 1:06.7 | 750m | 2:13.4 | 147 | 807 | 28 |
| 1:04.6 | 1,000m | 2:09.2 | 162 | 858 | 28 |
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Workout Graph
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