Kathryn Young 10x200m/0:35r row

2,000m

Meters

10:10.5

Time

2:32.6

Pace

106

Calories

Rest Distance288m
Rest Time5:50.0
Overall Distance2,288m
Overall Time16:00.5
Average Watts98
Calories Per Hour638
Stroke Rate23
Stroke Count264
Drag Factor86

May 13, 2024 07:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:10.5 2,000m 2:32.6 98 638 23
1:11.5 200m 2:58.7 61 510 22
1:08.7 200m 2:51.7 69 537 22
1:08.6 200m 2:51.5 69 538 21
1:07.7 200m 2:49.2 72 548 21
1:02.3 200m 2:35.7 93 618 23
0:57.3 200m 2:23.2 119 709 25
0:54.2 200m 2:15.5 141 784 25
0:54.4 200m 2:16.0 139 778 26
0:54.2 200m 2:15.5 141 784 27
0:51.6 200m 2:09.0 163 861 28
r288m

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