Kathryn Young 10:00 row
1,419
Meters
10:00.0
Time
3:31.4
Pace
70
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 89 |
January 04, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,419 | 3:31.4 | 37 | 427 | 70 | 20 |
| 2:00.0 | 277 | 3:36.6 | 34 | 418 | 13 | 21 |
| 4:00.0 | 320 | 3:07.5 | 53 | 482 | 16 | 19 |
| 6:00.0 | 229 | 4:22.0 | 19 | 366 | 12 | 20 |
| 8:00.0 | 303 | 3:18.0 | 45 | 455 | 15 | 19 |
| 10:00.0 | 291 | 3:26.1 | 40 | 437 | 14 | 23 |
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Workout Graph
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