Stuart Wilson 30:00 row
6,997
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 112 |
April 22, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,997 | 2:08.6 | 164 | 862 | 431 | 28 | 153 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 28 | 134 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 27 | 150 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 28 | 152 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 28 | 158 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 30 | 173 |
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Workout Graph
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