Stuart Wilson 5000m row
5,000m
Meters
21:57.4
Time
2:11.7
Pace
312
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 88 |
November 21, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.4 | 5,000m | 2:11.7 | 153 | 826 | 27 |
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 27 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 29 |
| 4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 25 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 28 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 30 |
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Workout Graph
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