Stuart Wilson 30:00 row
7,161m
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 88 |
December 02, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,161m | 2:05.6 | 176 | 906 | 27 | 149 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 29 | 149 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 28 | 148 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 26 | 150 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 26 | 152 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 26 | 150 |
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Workout Graph
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