Stuart Wilson 40:00 row
9,153m
Meters
40:00.0
Time
2:11.1
Pace
559
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 1063 |
| Drag Factor | 84 |
December 12, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,153m | 2:11.1 | 155 | 834 | 26 | 145 |
| 8:00.0 | 1,881m | 2:07.5 | 169 | 879 | 29 | 149 |
| 16:00.0 | 1,929m | 2:04.4 | 182 | 925 | 27 | 151 |
| 24:00.0 | 1,874m | 2:08.0 | 167 | 873 | 27 | 149 |
| 32:00.0 | 1,857m | 2:09.2 | 162 | 857 | 27 | 154 |
| 40:00.0 | 1,612m | 2:28.8 | 106 | 664 | 23 | 126 |
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Workout Graph
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