Stuart Wilson 30:00 row
6,928
Meters
30:00.0
Time
2:09.9
Pace
423
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 88 |
December 19, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,928 | 2:09.9 | 160 | 849 | 423 | 25 | 139 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 27 | 138 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 24 | 139 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 27 | 142 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 26 | 140 |
| 30:00.0 | 1,348 | 2:13.5 | 147 | 805 | 80 | 25 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.