Stuart Wilson 30:00 row
6,928m
Meters
30:00.0
Time
2:09.9
Pace
423
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 88 |
December 19, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,928m | 2:09.9 | 160 | 849 | 25 | 139 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 27 | 138 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 24 | 139 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 27 | 142 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 26 | 140 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 25 | 136 |
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Workout Graph
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