Stuart Wilson 30:00 row
6,796m
Meters
30:00.0
Time
2:12.4
Pace
425
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 85 |
December 21, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,796m | 2:12.4 | 151 | 818 | 25 | 140 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 26 | 143 |
| 12:00.0 | 1,185m | 2:31.8 | 100 | 643 | 22 | 114 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 28 | 150 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 27 | 149 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 26 | 144 |
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Workout Graph
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