Stuart Wilson 30:00 row
6,888m
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 84 |
December 30, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,888m | 2:10.6 | 157 | 839 | 26 | 143 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 27 | 128 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 27 | 144 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 27 | 155 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 26 | 155 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 25 | 134 |
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Workout Graph
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