Stuart Wilson 45:00 row
10,298
Meters
45:00.0
Time
2:11.0
Pace
624
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 1208 |
| Drag Factor | 83 |
January 05, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,298 | 2:11.0 | 155 | 832 | 624 | 26 | 143 |
| 9:00.0 | 2,119 | 2:07.4 | 169 | 880 | 132 | 27 | 142 |
| 18:00.0 | 2,071 | 2:10.3 | 158 | 840 | 126 | 26 | 143 |
| 27:00.0 | 2,044 | 2:12.0 | 152 | 820 | 123 | 26 | 148 |
| 36:00.0 | 2,019 | 2:13.7 | 146 | 800 | 120 | 26 | 148 |
| 45:00.0 | 2,045 | 2:12.0 | 152 | 820 | 123 | 28 | 138 |
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Workout Graph
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