Stuart Wilson 10:00 row
2,010m
Meters
10:00.0
Time
2:29.2
Pace
111
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 74 |
January 16, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 23 | 114 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 23 | 103 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 24 | 107 |
| 6:00.0 | 358m | 2:47.5 | 74 | 555 | 20 | 112 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 24 | 122 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 24 | 129 |
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Workout Graph
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