Stuart Wilson 30:00 row
6,553m
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 91 |
January 21, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,553m | 2:17.3 | 135 | 764 | 26 | 135 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 27 | 124 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 26 | 133 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 25 | 142 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 26 | 140 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 26 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.