Stuart Wilson 15:00 row
3,064m
Meters
15:00.0
Time
2:26.8
Pace
173
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 99 |
February 09, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,064m | 2:26.8 | 110 | 680 | 22 | 119 |
| 3:00.0 | 477m | 3:08.6 | 52 | 479 | 20 | 98 |
| 6:00.0 | 627m | 2:23.5 | 118 | 707 | 23 | 115 |
| 9:00.0 | 646m | 2:19.3 | 129 | 745 | 24 | 124 |
| 12:00.0 | 660m | 2:16.3 | 138 | 775 | 24 | 130 |
| 15:00.0 | 655m | 2:17.4 | 135 | 764 | 23 | 132 |
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Workout Graph
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