Stuart Wilson 5000m row
5,000m
Meters
24:24.6
Time
2:26.4
Pace
279
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 564 |
| Drag Factor | 108 |
March 06, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.6 | 5,000m | 2:26.4 | 111 | 683 | 23 | 124 |
| 5:31.4 | 1,000m | 2:45.7 | 77 | 564 | 22 | 109 |
| 4:47.8 | 2,000m | 2:23.9 | 117 | 704 | 23 | 116 |
| 4:46.7 | 3,000m | 2:23.3 | 119 | 708 | 23 | 125 |
| 4:48.6 | 4,000m | 2:24.3 | 116 | 700 | 23 | 128 |
| 4:30.1 | 5,000m | 2:15.0 | 142 | 789 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.