Stuart Wilson 45:00 row

9,863m

Meters

45:00.0

Time

2:16.8

Pace

579

Calories

140

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate25
Stroke Count1133
Drag Factor106

March 16, 2024 11:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,863m 2:16.8 136 769 25 140
9:00.0 1,938m 2:19.3 129 745 25 128
18:00.0 1,961m 2:17.6 134 761 24 136
27:00.0 2,062m 2:10.9 156 836 26 155
36:00.0 1,917m 2:20.8 125 731 25 138
45:00.0 1,985m 2:16.0 139 778 26 147

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Workout Graph

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