Stuart Wilson 45:00 row
9,863
Meters
45:00.0
Time
2:16.8
Pace
579
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 106 |
March 16, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,863 | 2:16.8 | 136 | 772 | 579 | 25 | 140 |
| 9:00.0 | 1,938 | 2:19.3 | 129 | 740 | 111 | 25 | 128 |
| 18:00.0 | 1,961 | 2:17.6 | 134 | 760 | 114 | 24 | 136 |
| 27:00.0 | 2,062 | 2:10.9 | 156 | 840 | 126 | 26 | 155 |
| 36:00.0 | 1,917 | 2:20.8 | 125 | 746 | 112 | 25 | 138 |
| 45:00.0 | 1,985 | 2:16.0 | 139 | 773 | 116 | 26 | 147 |
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Workout Graph
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