Stuart Wilson 30:00 row
6,284m
Meters
30:00.0
Time
2:23.2
Pace
355
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 105 |
March 22, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,284m | 2:23.2 | 119 | 710 | 25 | 121 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 25 | 110 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 26 | 120 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 25 | 124 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 25 | 125 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 25 | 129 |
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Workout Graph
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