Stuart Wilson 30:00 row
6,635m
Meters
30:00.0
Time
2:15.6
Pace
388
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 100 |
March 30, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,635m | 2:15.6 | 140 | 782 | 25 | 138 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 25 | 128 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 26 | 135 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 25 | 139 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 24 | 140 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 25 | 152 |
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Workout Graph
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