Stuart Wilson 30:00 row
6,484m
Meters
30:00.0
Time
2:18.8
Pace
382
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 100 |
April 07, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,484m | 2:18.8 | 131 | 750 | 25 | 133 |
| 6:00.0 | 1,062m | 2:49.4 | 72 | 547 | 23 | 107 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 27 | 127 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 26 | 142 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 25 | 142 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 26 | 147 |
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Workout Graph
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