Stuart Wilson 30:00 row
6,453m
Meters
30:00.0
Time
2:19.4
Pace
372
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 106 |
April 16, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,453m | 2:19.4 | 129 | 744 | 25 | 120 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 26 | 109 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 25 | 112 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 25 | 125 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 25 | 125 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 25 | 129 |
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Workout Graph
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