Stuart Wilson 10:00 row
2,273m
Meters
10:00.0
Time
2:11.9
Pace
135
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 89 |
May 01, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 28 | 140 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 28 | 126 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 29 | 141 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 28 | 143 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 27 | 147 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 28 | 146 |
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Workout Graph
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