Stuart Wilson 15:00 row
3,401m
Meters
15:00.0
Time
2:12.3
Pace
203
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 95 |
June 14, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,401m | 2:12.3 | 151 | 820 | 26 | 138 |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 26 | 117 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 26 | 132 |
| 9:00.0 | 716m | 2:05.6 | 176 | 906 | 26 | 152 |
| 12:00.0 | 696m | 2:09.3 | 162 | 857 | 26 | 149 |
| 15:00.0 | 660m | 2:16.3 | 138 | 775 | 26 | 140 |
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Workout Graph
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