Stuart Wilson 15:00 row
3,401
Meters
15:00.0
Time
2:12.3
Pace
203
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 95 |
June 14, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,401 | 2:12.3 | 151 | 812 | 203 | 26 | 138 |
| 3:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 26 | 117 |
| 6:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 26 | 132 |
| 9:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 26 | 152 |
| 12:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 26 | 149 |
| 15:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 26 | 140 |
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Workout Graph
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