Stuart Wilson 30:00 row
6,495m
Meters
30:00.0
Time
2:18.5
Pace
374
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 104 |
June 21, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,495m | 2:18.5 | 132 | 752 | 24 | 126 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 25 | 110 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 24 | 123 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 25 | 130 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 25 | 134 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 25 | 133 |
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Workout Graph
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