Stuart Wilson 30:00 row
6,763m
Meters
30:00.0
Time
2:13.0
Pace
404
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 93 |
July 08, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,763m | 2:13.0 | 149 | 811 | 26 | 136 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 27 | 127 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 26 | 144 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 25 | 138 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 26 | 138 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.