Stuart Wilson 30:00 row
6,748
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 67 |
July 10, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,748 | 2:13.3 | 148 | 807 | 402 | 27 | 152 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 28 | 140 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 28 | 154 |
| 18:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 28 | 161 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 28 | 157 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 27 | 152 |
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Workout Graph
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