Stuart Wilson 30:00 row
6,514m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 65 |
July 23, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,514m | 2:18.1 | 133 | 756 | 27 | 140 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 27 | 127 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 26 | 136 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 27 | 142 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 28 | 148 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 27 | 151 |
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Workout Graph
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