Stuart Wilson 30:00 row
6,476
Meters
30:00.0
Time
2:18.9
Pace
376
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 118 |
February 24, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,476 | 2:18.9 | 130 | 752 | 376 | 24 | 135 |
| 6:00.0 | 1,196 | 2:30.5 | 103 | 670 | 67 | 24 | 128 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 25 | 136 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 25 | 141 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 24 | 141 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 710 | 71 | 23 | 129 |
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Workout Graph
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