Stuart Wilson 30:00 row
6,488
Meters
30:00.0
Time
2:18.7
Pace
374
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 114 |
March 17, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,488 | 2:18.7 | 131 | 748 | 374 | 25 | 120 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 25 | 109 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 24 | 113 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 25 | 122 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 26 | 126 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 25 | 133 |
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Workout Graph
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