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Guillaume Trs v2:00/r...20 row

7,552

Meters

34:58.0

Time

2:18.9

Pace

421

Calories

158

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,552
Overall Time34:58.0
Average Watts131
Calories Per Hour722
Stroke Rate25
Stroke Count871
Drag Factor92

July 09, 2025 11:02:23

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Long VO2max Intervals 2 on Bled Island, Bled - Long VO2max Intervals 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:58.0 7,552 2:18.9 131 722 25 158
2:00.0 382 2:37.0 90 600 22 134
2:00.0 402 2:29.2 105 660 23 135
0:50.0 175 2:22.8 120 648 20 138
0:09.0 36 2:05.0 179 1200 27 139
0:50.0 183 2:16.6 137 720 19 146
0:09.0 39 1:55.3 228 1200 33 146
1:00.0 222 2:15.1 142 780 20 155
1:00.0 250 2:00.0 203 960 22 169
3:00.0 646 2:19.3 129 680 28 149
2:00.0 419 2:23.1 119 690 26 151
1:00.0 253 1:58.5 210 960 26 173
3:00.0 657 2:16.9 136 740 27 164
2:00.0 431 2:19.2 130 690 23 154
1:00.0 254 1:58.1 212 960 29 178
3:00.0 654 2:17.6 134 720 26 165
2:00.0 420 2:22.8 120 690 24 160
1:00.0 254 1:58.1 212 960 29 182
3:00.0 651 2:18.2 132 740 29 169
2:00.0 408 2:27.0 110 630 24 169
4:00.0 816 2:27.0 110 645 22 169

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Workout Graph

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